Taryn Brumfitt
speaker
293 appearances
2 recordings
2 series
first heard Jun 2026
last heard 30 Jun
Taryn Brumfitt’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.
Appearances
Yeah, I get it.
But I guess that's part of the human experience.
Yeah.
We just go along.
But, but also, I mean, there's plenty of there's plenty of ways that we can interject this kind of thinking into our lives.
And I think it's do the work, I think is the other thing.
You know, there's plenty of films, there's plenty of books, like
instead of scrolling, like go deep dive into, you know, body image.
Why do I feel this way?
And I think that's actually, I just think people underestimate the power of feeling good in your body and I think people also underestimate in life that that is actually foundational to feeling
all of the experiences and health and wellbeing, but joy and adventure as well.
I know so many people that have held back from doing things because of how they felt about their body.
I just think that's such a crime when we've only got 28,000 days to do the things.
Yeah, I mean, I think it comes down to the conversation around constantly trying to pepper into everyday normal conversations in the home around diversity and how that we all come in different shapes and sizes and abilities of bodies.
I think the more that we can layer that in from a very young age is really important.
I think never talking negatively about your body or anyone else's bodies is like,
if that was one thing I could get everyone to do, that would be the thing because I think that's actually the fastest way to change because when young people don't hear us talking negatively about our bodies, they're more likely to develop a positive relationship with theirs.
And it's also role modelling positive behaviour.
So it's not saying mean things about yourself in front of your child.
They're watching, they're absorbing, like they're little sponges.
Showing 241–260 of 293 · page 13 of 15
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