Tegan
๐ค SpeakerAppearances Over Time
Podcast Appearances
although Jamie does say that they love banana bread, had never had a grape, mandarin, kiwi, plum, cherry.
I blame it on my brother for chewing and spitting out a banana in front of me as a child.
I mean, at least we know where the source of the trauma is.
Anyway, Jamie finishes, I often wonder what key nutrients that I can't get from vegetables that I may be missing if I continue with my habit.
I could definitely be motivated to break my aversion if Dr. Norman Swan told me I am without doubt taking years off my life.
Otherwise, I don't have any pickiness and eat anything.
You have such an influence, Norman.
This person is going to change their entire diet just if you say they should.
How does that level of responsibility make you feel?
As smoothly as it would if you were eating a high fiber diet.
No, let's talk about it now.
What do you mean functional?
But nonetheless... It's very much a state of mind.
It's three Mediterranean diets in a trench coat, honestly.
It's a pretty familiar pattern.
So functional in the sense that you are intentionally selecting that because... Trying to help my brain.