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Tegan

๐Ÿ‘ค Speaker
145 total appearances

Appearances Over Time

Podcast Appearances

What's That Rash?
Should you be eating more fruit?

And Jonathan's asking, should we actually be eating ancient fruit rather than modern varieties that have been bred to be higher in sugar?

What's That Rash?
Should you be eating more fruit?

I love talking about ancient fruits and vegetables.

What's That Rash?
Should you be eating more fruit?

I'm so excited to talk about this.

What's That Rash?
Should you be eating more fruit?

Well, the thing with modern fruit and vegetables is that often what they're bred to be good for is size, yield from a particular plant and shelf stability or being able to be transported.

What's That Rash?
Should you be eating more fruit?

And it seems to me that if something's higher in sugar, it's perhaps more likely to go off more quickly than something that is lower in sugar and maybe a bit more shelf stable.

What's That Rash?
Should you be eating more fruit?

So really the question from Jonathan is, should we be seeking out ancient varieties?

What's That Rash?
Should you be eating more fruit?

And I think this sort of plays to this idea of, you and I have talked about it before, some brilliant researcher in the US calls it paleo-fantasy.

What's That Rash?
Should you be eating more fruit?

This idea that our ancient forebears had an inherently better lifestyle than us.

What's That Rash?
Should you be eating more fruit?

And it also kind of suggests that it's been a homogenous state across humanity for all of this time.

What's That Rash?
Should you be eating more fruit?

We only started agriculture 10,000 years ago, which in the broad scheme of things is very recently in terms of our evolution.

What's That Rash?
Should you be eating more fruit?

But to say that you need to eat a plant-based diet or need to eat like people did in the olden days, it is harder to do because the sorts of plants that we have access to now are quite different to what our ancestors had.

What's That Rash?
Should you be eating more fruit?

Yeah, keep a broad brush strokes, not trying to optimize every single tiny aspect of our lives.

What's That Rash?
Should you be eating more fruit?

Oh, really?

What's That Rash?
Should you be eating more fruit?

That's because they haven't been bred for having a long shelf life like the ones that you get in the supermarket.

What's That Rash?
Should you be eating more fruit?

He's a man of science.

What's That Rash?
Should you be eating more fruit?

Yeah.

What's That Rash?
Should you be eating more fruit?

Well, Jonathan and Jamie, thank you both so much for asking your questions.

What's That Rash?
Should you be eating more fruit?

We love getting them.

What's That Rash?
Should you be eating more fruit?

Our email address is thatrash at abc.net.au if you want to ask us a question.

What's That Rash?
Should you be eating more fruit?

And it's also where you can send us some feedback.