Terence Flower
๐ค SpeakerAppearances Over Time
Podcast Appearances
You're one of the best ultra runners in Ireland.
There's no question about that.
You're a running coach now.
You're doing so many bits.
You're still working as well, of course.
Wayne, what we do with every guest on this podcast is, take us back to the start.
What was life like growing up for you?
And how did you get to be where you are?
Did you say it was 2017 when you did that first marathon?
So you're not actually running that long?
No, that's the part I'm gutted about.
I wish I had started earlier.
Like in school and that age?
You were saying there that you ran a sub 3 hour marathon your first marathon that was back in 2017 and you were saying how different the times were back then so sub 3 back then wasn't as common.
Which is mad to think about.
Because of the sport has changed the science and
There's so many people that do that, and I think that's why they don't stick to running then.