Terri Cole

So what if you, the two things that people listening, if you did two things from watching or listening to this pod, if you stopped auto-advice giving, and I'm going to give you what you can do instead, the expansive questions, and you started prioritizing yourself, Make sure that you're taking care of your hormones. Yes, it's complicated.

Tamsin wrote a whole freaking book to make it super easy for you with every expert in the world. So it's no longer complicated. Including one sitting right here. That's right, including me on Boundaries. But really, you've done all the work for us, which is why between the doc and the book, I said it and I really think it's true.

Tamsin wrote a whole freaking book to make it super easy for you with every expert in the world. So it's no longer complicated. Including one sitting right here. That's right, including me on Boundaries. But really, you've done all the work for us, which is why between the doc and the book, I said it and I really think it's true.

Tamsin wrote a whole freaking book to make it super easy for you with every expert in the world. So it's no longer complicated. Including one sitting right here. That's right, including me on Boundaries. But really, you've done all the work for us, which is why between the doc and the book, I said it and I really think it's true.

I think of the documentary and the book, the two most important things that have happened in my lifetime.

I think of the documentary and the book, the two most important things that have happened in my lifetime.

I think of the documentary and the book, the two most important things that have happened in my lifetime.

I'm not kidding. Because to see the ripple, I'm crying. It's like the relief. And me trying to, with my clients and my friends and my sisters trying to do it, oh, it's so much better to have a friend's book to make them go get. Thank you. Because, you know, the HFC in me gets kicked up because I want everyone on hormone replacement therapy because we all need it, you know.

I'm not kidding. Because to see the ripple, I'm crying. It's like the relief. And me trying to, with my clients and my friends and my sisters trying to do it, oh, it's so much better to have a friend's book to make them go get. Thank you. Because, you know, the HFC in me gets kicked up because I want everyone on hormone replacement therapy because we all need it, you know.

I'm not kidding. Because to see the ripple, I'm crying. It's like the relief. And me trying to, with my clients and my friends and my sisters trying to do it, oh, it's so much better to have a friend's book to make them go get. Thank you. Because, you know, the HFC in me gets kicked up because I want everyone on hormone replacement therapy because we all need it, you know.

No matter what we discover in this process of our becoming for the second best part of our life, let's say, you don't have to do anything. Ich denke, dass wir oft in Beleidigung oder Selbstsabotage sind, weil manche Leute wirklich denken, dass ihr Verheirat vorbei ist oder dass sie ihre Leben wirklich ändern wollen. Vielleicht wollen sie nicht mehr Arzt werden oder was auch immer.

No matter what we discover in this process of our becoming for the second best part of our life, let's say, you don't have to do anything. Ich denke, dass wir oft in Beleidigung oder Selbstsabotage sind, weil manche Leute wirklich denken, dass ihr Verheirat vorbei ist oder dass sie ihre Leben wirklich ändern wollen. Vielleicht wollen sie nicht mehr Arzt werden oder was auch immer.

No matter what we discover in this process of our becoming for the second best part of our life, let's say, you don't have to do anything. Ich denke, dass wir oft in Beleidigung oder Selbstsabotage sind, weil manche Leute wirklich denken, dass ihr Verheirat vorbei ist oder dass sie ihre Leben wirklich ändern wollen. Vielleicht wollen sie nicht mehr Arzt werden oder was auch immer.

Und das ist so furchtbar. Aber was ich gerne sagen möchte, ist, dass man das wissen kann und nichts tun kann. Aber das nicht zu wissen, in dieser falschen Art und Weise, Das ist nicht die Wahrheit und du wirst diese Frustration ausmachen. Also öffne dein Herz und dein Geist zu dem, was für dich wirklich ist.

Und das ist so furchtbar. Aber was ich gerne sagen möchte, ist, dass man das wissen kann und nichts tun kann. Aber das nicht zu wissen, in dieser falschen Art und Weise, Das ist nicht die Wahrheit und du wirst diese Frustration ausmachen. Also öffne dein Herz und dein Geist zu dem, was für dich wirklich ist.

Und das ist so furchtbar. Aber was ich gerne sagen möchte, ist, dass man das wissen kann und nichts tun kann. Aber das nicht zu wissen, in dieser falschen Art und Weise, Das ist nicht die Wahrheit und du wirst diese Frustration ausmachen. Also öffne dein Herz und dein Geist zu dem, was für dich wirklich ist.

Es ist fast so, als ob wir uns dem, was in dieser nächsten Phase der Leben ist, zurückgeben. Es bedeutet, dass wir so klar sind, was nicht ich tun soll und was ich tun soll. Letting the chips fall where they may when they're not your mother effing chips, as I like to say. Because, God, I feel like all the chips are mine. Like, you know, I mean, most of us as HFCs.

Es ist fast so, als ob wir uns dem, was in dieser nächsten Phase der Leben ist, zurückgeben. Es bedeutet, dass wir so klar sind, was nicht ich tun soll und was ich tun soll. Letting the chips fall where they may when they're not your mother effing chips, as I like to say. Because, God, I feel like all the chips are mine. Like, you know, I mean, most of us as HFCs.

Es ist fast so, als ob wir uns dem, was in dieser nächsten Phase der Leben ist, zurückgeben. Es bedeutet, dass wir so klar sind, was nicht ich tun soll und was ich tun soll. Letting the chips fall where they may when they're not your mother effing chips, as I like to say. Because, God, I feel like all the chips are mine. Like, you know, I mean, most of us as HFCs.

Wer ist ein HFC? Wow, ich glaube nicht, dass ich jemals diese Frage gehabt habe. Also sprechen wir von der, ja, ich meine. Ja.