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Terry Real

πŸ‘€ Speaker
See mentions of this person in podcasts
1594 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Unless you absolutely have to, 9 out of 10 times, skip the complaint and just go for the request.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And particularly women to men, men are criticism phobic because we base our self-esteem on our performance.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

So don't tell your guy what he's doing wrong.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Tell him what he could be doing a little better.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Hey, you're doing a great job.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

This would work better.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

In our culture, we try and get more of what we want from each other by criticizing each other.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

If you have to, I'll teach you how to do it.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

But better, skip the criticism and go right for what you want.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Empower your partner to give you what you want.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Don't beat them down by sharing your feelings about howβ€”that's therapy.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Therapy's been the worst on this.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Sharing your misery at what your partner's done wrong is not going to motivate them to do it better for you.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Help them do it better.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

We're a team.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

This is what I want from you.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Honey, what could I give you to help you give it to me?

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Who sounds like that?

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

We have to learn how to sound like that.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

So criticism.