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3105 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Okay.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Tell me what that is.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Okay.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

So my thing for sure has always been where neuroscience overlaps with psychology and different spiritual teachings.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

So pastoral counseling links back to Christianity and Christian studies.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

And then I've been a huge fan for years of like

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

studying Zen Buddhism and mindfulness and all these different things.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

And they played such a huge role in my own life that I really sought to understand, okay, if I started on that path and that was so big for me, what was happening from like a neuroscience psychology standpoint that they were so impactful.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

So that's where I went into all these different certifications and cognitive behavioral therapy and neuro-linguistic programming and hypnotherapy and trying to just bridge understanding, especially our subconscious mind and how we get wired and how that changes and how a lot of these different teachings have an impact on

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

On our neuroplasticity and impact our brain and the way that we show up and move in our lives.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Absolutely.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Absolutely.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

That's a great question.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

So 95 to 97% of all of our beliefs, our thoughts, our emotions, and our actions or choices, decisions,

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

are made at a subconscious level that's that's a part of us it's our habituated self so it's sort of the warehouse of all of our conditioning and programming and it's interesting because you hear about in spiritual teachings kind of almost referred to as like the ego right it's like the warehouse of all of your conditioning and it's so interesting how we get wired with these different patterns but then your conscious mind is only three to five percent and what's really crazy is that your conscious mind that three to five percent of you cannot outwill or overpower the subconscious mind

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Great question.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

So it's very context specific.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

So

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

That's why I got into attachment styles because it's sort of the warehouse of our deepest conditioning from our childhood.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

And you can find it based on your patterns and themes according to how you learn to attach.

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