Thais Gibson

It's such a foundation of like what your conditioning will become.

And so we can come back and explore that.

But one of the easiest things to do is to recognize that there's no such actual thing as self-sabotage.

What we experience as self-sabotage is our conscious mind intending one thing with that 3% to 5% of us and our subconscious mind having different conditions that go against it.

So nobody's waking up and saying, oh, today I'm going to sabotage my life.

Like there's no such actual thing.

But if we say, okay, I'm going to quit eating chocolate, or I'm going to go to the gym every day, or I'm going to set these New Year's resolutions for myself.

Well, why do we think that roughly 88% of people fail their New Year's resolutions in the first seven days?

Because when we set goals, it's only with our conscious level of mind.

Okay.

So I'll give you a rabbit hole answer, but it'll come full circle and be super interesting.

Okay.

We have two major things that are driving us at a subconscious level all the time, our limiting beliefs that we've acquired and then our needs.

Okay.

So let's start with our needs.

because the limiting list is a little more obvious.

Everybody has subconscious drivers that are driving their behavior all the time.

And we have six basic human needs.

And then how we get used to meeting those needs become our personality needs or sort of like our personal needs.

So I was working with a woman once and she came in to meet with me and she said, hey, like I am here to actually do the psychological work.