Thais Gibson

And then see how that goes.

So yeah,

So what happens is these are subconscious.

So we have to speak in the language of the subconscious mind, which is emotion and imagery.

So step one, let's just use the example, I'm not good enough.

Opposite, I am good enough.

Step two, I can't just say I'm good enough, I'm good enough, I'm good enough because it doesn't do anything.

I have to say, I have to speak in emotions and images of how I'm good enough.

The best way to leverage emotions and images is through recent memories.

All memories, or really old memories too, all memory is just a container of emotions and images.

So if you think of like your favorite childhood memory, and let's say you're playing at the beach with your family,

You might see the image of the red bucket that you're building a sandcastle with.

And you might see the images of the ocean and the waves.

And we've all seen people when they recall old memories, they laugh or they smile.

Or if it's a sad memory, they cry.

And it's because memory gets stored subconsciously with the emotions attached.

So...

Now we know that we can speak to our subconscious mind through memory.

And so now we're going to come up with 10 memories of times that we actually felt good enough or had loyalty.

Yeah.