Thais Gibson

And that's what's important.

Exactly.

And we have to really feel the images and it has to be evidence-based.

Like it has to be real things that happened to us.

We can't say like, Oh, it's possible that ABC could happen in my life.

Like we have to be like, no, what was the truth?

Because our mind really responds to like our lived experiences and we notice them and we feel about them.

And especially if you do it through, like repeat it through 21 days.

One of the biggest problems out there is that people start learning about their attachment cells and they're like, oh, here, these are my patterns.

Now I'm stuck this way.

And it's like, no, no, no.

These are just your, this is just your conditioning and you can rewire these things.

This is not like a personality disorder.

We're born that way.

Yeah, exactly.

Exactly.

And so, so it's really easy to do.

And, and, um, you know, we've, we get people surveys in our programs and we're like, okay, if you did this, you stuck to it for 21 days, you didn't miss a day.

You focus on the images and emotions.

What's your satisfaction score with this working and people, um,