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Tim Ferriss

πŸ‘€ Speaker
3585 total appearances

Appearances Over Time

Podcast Appearances

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

Like, the idea that we're all gonna have this incredible leisure class with tons of free time, complete nonsense.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

It's never happened with any technology before.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

So, I would say that... there's a book called The 80-20 Principle by Richard Koch, K-O-C-H.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

read that it and this comes back to what i mentioned earlier which is you really don't have to get a lot of things right to have an amazing life so i used to over optimize i would attempt to optimize almost everything because i felt like i had the bandwidth to do it maybe i did but

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

that can make you an insufferable son of a bitch, not just to other people, but to yourself.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

Right?

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

Because if you have unreasonable, unhelpful expectations in environments that you cannot control, interpersonal relationships, your girlfriend or wife or husband or whatever, your kids, you're gonna drive not only yourself, but the people around you completely insane.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

So, you know, when I sat down here, you might remember this, there was a little piece of paper stuck in here from a prior guest, serenity prayer.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

And I folded it up and I was like, oh, I like the serenity prayer, and I put it in my pocket.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

Serenity prayer is stoicism.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

Being able to, you know, separate things you can control versus things you can't control, and then the wisdom, hopefully, and experience to be able to tell the difference.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

And... I've realized that being incredibly forgiving, while knowing your non-negotiables upfront with interpersonal relationships, is, for me at least so far, like, the path to intimacy and longevity and happiness and peace.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

And then with other types of...

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

compartmentalized, I shouldn't say compartmentalized, silos in my life, let's just say maybe it's writing a book, having like unforgivably high standards, but with a deadline so that I'm not allowed to procrastinate forever.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

Because if I don't have a boss and I don't, that perfectionism can turn into permanent, meaning you're not shipping anything.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

So I still apply super high standards for myself

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

with certain non-negotiables related to physical training or to building a... cultivating and developing, conditioning a mental reserve, right?

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

To hopefully stave off things like neurodegenerative disease.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

Those are all non-negotiable.

The Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

But with human interactions, I think I have really learned through fucking it up over and over and over again,