Tim Ferriss
👤 SpeakerAppearances Over Time
Podcast Appearances
So, all right, well, if I make it to 85, sure, there's certain things I can do.
I'm not going to eat ho-hos all day.
Fine.
But could I increase, instead of my biological age, what about increasing my experiential age?
Right?
So if someone's preoccupied
They're anxious, they're depressed, right?
When they're having dinner, they're thinking about what they're doing after dinner.
After dinner, they're thinking about the work they're doing the next morning.
That's how your weeks feel like days.
But what if you can make your days feel more like weeks?
All right, well, let's look at some of those experiences, right?
Whether it's like a trip where things have a lot of novelty, okay?
Novelty, maybe interesting.
What else?
Could be duress, stress.
Like if I put somebody on a stationary bike and I'm like, all right, you're going to do a Norwegian 4x4.
What does that mean?
It's four minutes of sprinting.
Like minute one, hard.