Tim Miller

With the Ultimate Sampler Pack, you can maximize your brain and body's potential with...

The whole deal.

The protein bars, the hydration mixes, and the mushroom coffees.

I don't know if you're into the hydration mixes at all.

I don't know if you all have started that.

But I got to tell you, it's really delightful.

We didn't have this when I was growing up.

You know, the only thing, you had Tang, I guess.

You took that kind of orange.

space stuff and put it into water and stirred it up and you know you had a sweet children's drink but uh this is really we got an adult version of this now with the hydration mixes like you mix little hydration packets are wonderful if you're a little hungover in the morning or you just i don't know you feel like you're a little tired you're a little lethargy you pour the hydration mix into the water stir it up get some ice in there a lot of ice you know get it nice and cold

It's fucking nice, okay?

I've been hydration mixing myself pretty hardcore this January.

And so it's something I'd recommend you give a shot as well.

And right now, IQ Bar is offering our podcast listeners 20% off all IQ Bar products, including the Ultimate Sampler Pack, plus free shipping.

To get 20% off, text BULWARK to 64000.

Text BULWARK to 64000.

That's BULWARK to 64000.

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I want to talk about the book, The Barn.