Tina Moore

You are tuned into The Dr. Tina Show with Dr. Tina Moore. For more, visit drtina.com. On this episode of The Dr. Tina Show, I'm sitting down with Adele Winsett. Adele is a women's health practitioner based out of the UK.

You are tuned into The Dr. Tina Show with Dr. Tina Moore. For more, visit drtina.com. On this episode of The Dr. Tina Show, I'm sitting down with Adele Winsett. Adele is a women's health practitioner based out of the UK.

You are tuned into The Dr. Tina Show with Dr. Tina Moore. For more, visit drtina.com. On this episode of The Dr. Tina Show, I'm sitting down with Adele Winsett. Adele is a women's health practitioner based out of the UK.

I found her a few years ago on my friend Nicole Jardim's Period Party podcast, and she was talking about the intersection of midlife, ADHD, and neurodivergence, and it really struck me. Because as somebody who's always been a little bit quirky, who definitely has been diagnosed as hyperkinetic as a young child, I felt the ADHD... hammer come down in middle age.

I found her a few years ago on my friend Nicole Jardim's Period Party podcast, and she was talking about the intersection of midlife, ADHD, and neurodivergence, and it really struck me. Because as somebody who's always been a little bit quirky, who definitely has been diagnosed as hyperkinetic as a young child, I felt the ADHD... hammer come down in middle age.

I found her a few years ago on my friend Nicole Jardim's Period Party podcast, and she was talking about the intersection of midlife, ADHD, and neurodivergence, and it really struck me. Because as somebody who's always been a little bit quirky, who definitely has been diagnosed as hyperkinetic as a young child, I felt the ADHD... hammer come down in middle age.

And I don't know how else to describe it. It's always been a superpower of mine to be able to go in eight different directions at once. And while I've never formally been diagnosed, I definitely have some propensity towards it. And as the estrogen drops out in midlife, the ADHD seems to roar its ugly head. It's been a really interesting time and Adele's

And I don't know how else to describe it. It's always been a superpower of mine to be able to go in eight different directions at once. And while I've never formally been diagnosed, I definitely have some propensity towards it. And as the estrogen drops out in midlife, the ADHD seems to roar its ugly head. It's been a really interesting time and Adele's

And I don't know how else to describe it. It's always been a superpower of mine to be able to go in eight different directions at once. And while I've never formally been diagnosed, I definitely have some propensity towards it. And as the estrogen drops out in midlife, the ADHD seems to roar its ugly head. It's been a really interesting time and Adele's

interview on that podcast was so intriguing I had to get her on my show we had such a great time you guys I was really transparent really honest really authentic I wanted to share truly what's been going on with me and my brain so that maybe some of you wouldn't feel so alone this is a trying time in a woman's life. And it doesn't have to be, and it doesn't have to be lonely.

interview on that podcast was so intriguing I had to get her on my show we had such a great time you guys I was really transparent really honest really authentic I wanted to share truly what's been going on with me and my brain so that maybe some of you wouldn't feel so alone this is a trying time in a woman's life. And it doesn't have to be, and it doesn't have to be lonely.

interview on that podcast was so intriguing I had to get her on my show we had such a great time you guys I was really transparent really honest really authentic I wanted to share truly what's been going on with me and my brain so that maybe some of you wouldn't feel so alone this is a trying time in a woman's life. And it doesn't have to be, and it doesn't have to be lonely.

And the more that I've talked about it with friends and colleagues, the more they've come out and shared with me and talked about it as well. We maybe all were managing quite beautifully until middle age hit and the hormones started to shift in perimenopause and menopause. So without further ado, Adele wins it. Let's jump in.

And the more that I've talked about it with friends and colleagues, the more they've come out and shared with me and talked about it as well. We maybe all were managing quite beautifully until middle age hit and the hormones started to shift in perimenopause and menopause. So without further ado, Adele wins it. Let's jump in.

And the more that I've talked about it with friends and colleagues, the more they've come out and shared with me and talked about it as well. We maybe all were managing quite beautifully until middle age hit and the hormones started to shift in perimenopause and menopause. So without further ado, Adele wins it. Let's jump in.

Lately, I've been hitting the gym a lot more regularly, and let me tell you, it hits different after 50. The gains are harder to come by, recovery takes more intention, energy is not bottomless, and the strength progress, it takes strategy. That's why Mito Pure has become an essential in my daily stack.

Lately, I've been hitting the gym a lot more regularly, and let me tell you, it hits different after 50. The gains are harder to come by, recovery takes more intention, energy is not bottomless, and the strength progress, it takes strategy. That's why Mito Pure has become an essential in my daily stack.

Lately, I've been hitting the gym a lot more regularly, and let me tell you, it hits different after 50. The gains are harder to come by, recovery takes more intention, energy is not bottomless, and the strength progress, it takes strategy. That's why Mito Pure has become an essential in my daily stack.

It's a clinically tested form of urolithin A, a postbiotic shown to support mitochondrial function, those tiny engines inside your cells that drive energy production. They are the keys to the castle.

It's a clinically tested form of urolithin A, a postbiotic shown to support mitochondrial function, those tiny engines inside your cells that drive energy production. They are the keys to the castle.