Tinx

The number one health and wellness podcast. Jay Shetty.

The number one health and wellness podcast. Jay Shetty.

Welcome to Office Hours. It's so nice to have you on.

Welcome to Office Hours. It's so nice to have you on.

This is so exciting. God, I love Calm. I have to say, I love that app. Even though I'm not a meditator, I will get into that later. I have to say that app is like one of the most used on my phone. How has that experience been for you?

This is so exciting. God, I love Calm. I have to say, I love that app. Even though I'm not a meditator, I will get into that later. I have to say that app is like one of the most used on my phone. How has that experience been for you?

Wow.

Wow.

That's so cool.

That's so cool.

Are you sort of like a consultant as well for them? Do they bounce ideas off of you?

Are you sort of like a consultant as well for them? Do they bounce ideas off of you?

It's funny that you say that because I'm someone who's like, You know, when you have a pet and you have to put their medicine in peanut butter to get them to eat the pill. Like that's me with meditation.

It's funny that you say that because I'm someone who's like, You know, when you have a pet and you have to put their medicine in peanut butter to get them to eat the pill. Like that's me with meditation.

I'm like, I don't meditate.

I'm like, I don't meditate.

You know, I don't meditate. It's too hard for me. But with calm, I actually am able to, I do it because that's what meditating is. It's, you know, breath work and thinking about, you know, clearing your mind. But I really need the calm up. So that's so interesting. We can actually dive in right there.

You know, I don't meditate. It's too hard for me. But with calm, I actually am able to, I do it because that's what meditating is. It's, you know, breath work and thinking about, you know, clearing your mind. But I really need the calm up. So that's so interesting. We can actually dive in right there.

Like, what do you recommend for someone who is stuck with meditation aside from calm or talk about a little bit more about calm?

Like, what do you recommend for someone who is stuck with meditation aside from calm or talk about a little bit more about calm?