Tinx
speaker
78 appearances
1 recordings
1 series
first heard May 2025
last heard May 2025
Tinx’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsNo recordings in the last 12 months.Older appearances are listed below; set an alert to hear about the next one.
Appearances
And I know a lot of people in my community are feeling super, super overwhelmed right now. So aside from intentional breathing, meditation... How would you suggest people dose themselves on the news? Or how do you personally filter the information you receive so that you're informed but you're not freaking out?
Yes, that's exactly how I feel.
That was really helpful, practical advice. I really like finding the news versus letting it find you. I, cause I, I've personally been struggling with that too. And I really, really like that. And the timing thing. I'm really bad about the phone first thing in the morning, and I need to fix that because it is such a clear difference. When you don't do the phone first thing, you feel better.
And we lie to ourselves. We say, oh, well, maybe something happened overnight that I need to know. Nothing happened. It's exactly what you said. It's you forgot to wish your uncle happy birthday. Your boss needs something. Nothing happened. You would know. And I think that's a big lie I tell myself, and I really want to be better about that.
Totally, totally. Okay. So on the topic of morning routines, I feel like you're a guy who has a very, I need to know in detail the morning routine, like aside from no phone, walk me through waking up the first hour, couple hours.
Oh, cool.
I love that.
So many people talk about the savory breakfast. It's huge. It's huge.
And again, you feel the difference, I think. you know, the annoying thing about all of this stuff is that it really does work. And then so it's just like, you know, I try to be so real with my community and pass on these tips and talk to experts like you. But, you know, sometimes you fall off and that's OK.
And so I really like what you said about the weekends, too, because I think when you're only looking at something for doing it five days or four days or whatever, you know, your week looks like it's nice because then you have a little bit of that leeway time. And it's okay. It's okay.
I think with all of these practices that are, you know, aimed to make us feel better, I think the point is they have to make us feel better. So it's like if your routine is getting to a point where, you know, it's not sustainable, you guys, it's okay to be like, okay, well, I need to change this. I need an extra half hour of sleep.
I like what you said about, you know, that's when you're comfortable, you know, you have to figure it out. And that's, it also changes over time too. So I like that. I
I love Glucose Goddess.
Her book and like I... you know that is something I haven't met her in person but her teachings really had an impact on the way that I eat and again I've fallen off right now I'm kind of in an off period but just having that knowledge is so helpful I really think she's smart I agree Okay, switching gears a little bit, you have this super, super successful podcast.
What's one interview that took you by surprise?
We need to do it. Come on. Say that again. What's an interview or a guest that took you by surprise?
I've met Brian and it's so true. And I listened to that interview and it was a great interview. You really, it was an amazing conversation between you two.
Yeah. You go really deep with your guests. Do you ever find yourself getting emotional when you're interviewing people?
Yeah, that was another one I listened to. That was great.
I think it's great. I think you people feel really safe with you. And I think your vulnerability is, like inspires vulnerability in your guests so it is just really really really good work okay so if if someone was new to your podcast what's a standout interview that they should start with
Showing 21–40 of 78 · page 2 of 4
← Previous
Next →