Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

TJ Power

๐Ÿ‘ค Speaker
1182 total appearances

Appearances Over Time

Podcast Appearances

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

Like this is obviously the original model that really helped people's minds to thrive. And I think what's interesting in the church environment, when you look at a relationship with God, that is putting you more in the pursuit of oxytocin as an experience of life. It's a very oxytocin dominant moment in the church.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

Like this is obviously the original model that really helped people's minds to thrive. And I think what's interesting in the church environment, when you look at a relationship with God, that is putting you more in the pursuit of oxytocin as an experience of life. It's a very oxytocin dominant moment in the church.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

It's like this thanking to God is this contribution to everyone, like everyone kind of

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

It's like this thanking to God is this contribution to everyone, like everyone kind of

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

shakes their hands says peace be with you and connects with one another it's this singing it's this like celebration of what has been and that is the pursuit of oxytocin and love and i basically believe that for much of the experience of humanity oxytocin was the driving chemical it was how does this group prosper how does this group survive and dopamine was required in our brain to make sure we were giving the resources to the group but i think we are in the pursuit of others and i think nowadays a lot of us are in the pursuit of serving ourself basically it's

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

shakes their hands says peace be with you and connects with one another it's this singing it's this like celebration of what has been and that is the pursuit of oxytocin and love and i basically believe that for much of the experience of humanity oxytocin was the driving chemical it was how does this group prosper how does this group survive and dopamine was required in our brain to make sure we were giving the resources to the group but i think we are in the pursuit of others and i think nowadays a lot of us are in the pursuit of serving ourself basically it's

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

How do I make myself feel good all the time? My phone, alcohol, sugar, all this stuff. And I think when I'm sitting in church, I'm thinking, wow, this is not about me anymore. This is about a group and God. And that feels like a much better place for the human brain. It feels like it's stepping you out of your own problems.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

How do I make myself feel good all the time? My phone, alcohol, sugar, all this stuff. And I think when I'm sitting in church, I'm thinking, wow, this is not about me anymore. This is about a group and God. And that feels like a much better place for the human brain. It feels like it's stepping you out of your own problems.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

Definitely. Effectively, dopamine is about taking away the overstimulation and getting it back into natural stimulation. And then with the other ones, we haven't necessarily learned how to hack them like we have with dopamine, but they're very low as a result of our lifestyle. All of those three, oxytocin, serotonin, endorphins, are underproducing themselves. So we get them boosted.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

Definitely. Effectively, dopamine is about taking away the overstimulation and getting it back into natural stimulation. And then with the other ones, we haven't necessarily learned how to hack them like we have with dopamine, but they're very low as a result of our lifestyle. All of those three, oxytocin, serotonin, endorphins, are underproducing themselves. So we get them boosted.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

Dopamine equals motivation. So that's just completely driving your ability to take action in your life.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

Dopamine equals motivation. So that's just completely driving your ability to take action in your life.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

Connection.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

Connection.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

Energy.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

Energy.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

De-stress. It effectively has evolved to de-stress our brain.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

De-stress. It effectively has evolved to de-stress our brain.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

They wouldn't. It's an interesting idea. Like would phone fasting serve the other chemicals? So it's like, yes, it definitely is serving dopamine coming away from any dopamine hits from the phone. So that's definitely serving dopamine. But then if you were just to sit in your bed and do nothing in your phone fast and meditate, that would stay in quite a dopamine type world.

The School of Greatness
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

They wouldn't. It's an interesting idea. Like would phone fasting serve the other chemicals? So it's like, yes, it definitely is serving dopamine coming away from any dopamine hits from the phone. So that's definitely serving dopamine. But then if you were just to sit in your bed and do nothing in your phone fast and meditate, that would stay in quite a dopamine type world.