Tom Schwartz

101.

101.

Okay, that sounds awesome.

Okay, that sounds awesome.

That was me the past two years, just floundering, spiraling. But yeah, we'll come back to that.

That was me the past two years, just floundering, spiraling. But yeah, we'll come back to that.

Yeah, there's times where like a week will go by and I'm like, have I taken one breath, one good deep breath? Sometimes I ask people that, not sarcastically or condescendingly or patronizingly, but like when's the last time you took a nice deep breath? Yesterday, I was on set doing a shoot and I took a whiff of a rose and it blew my mind.

Yeah, there's times where like a week will go by and I'm like, have I taken one breath, one good deep breath? Sometimes I ask people that, not sarcastically or condescendingly or patronizingly, but like when's the last time you took a nice deep breath? Yesterday, I was on set doing a shoot and I took a whiff of a rose and it blew my mind.

I know you guys are rolling your eyes right now, but when's the last time you literally smelled a rose Because they are so fragrant and beautiful. Anyways.

I know you guys are rolling your eyes right now, but when's the last time you literally smelled a rose Because they are so fragrant and beautiful. Anyways.

Thank you.

Thank you.

Yeah.

Yeah.

That's so attainable.

That's so attainable.

See you guys, I told you, baby steps.

See you guys, I told you, baby steps.

I like to do the in three seconds and then hold for four and then exhale for eight. You know that one?

I like to do the in three seconds and then hold for four and then exhale for eight. You know that one?