Tony Robbins
👤 SpeakerAppearances Over Time
Podcast Appearances
When did we throw lifestyle out the window?
I just had a major hormone expert on my podcast, and I was like,
okay, so if I'm going to increase testosterone, which she was a big fan of, I'm like, tell me what else I should do in my lifestyle.
And her point, and it's a valid point, her point was if I put somebody on testosterone, now that person's motivated to do their lifestyle.
And I was like, okay, that's legit.
But why don't we do them both at the same time?
Yeah.
And the other thing, and this one is the craziest, is you know what's the worst for menopause?
It doesn't matter what therapy you're on.
Yeah.
It's stress.
Stress.
You can't rub enough estrogen onto a woman to undo a stressed lifestyle.
Yeah.
Right.
That's kind of how I, I, I, so I always go to my lifestyle.
Right.
Peptides are fun.
But they're also a question to ask.
Well, I don't know what to go on.