Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Tony Robbins

πŸ‘€ Speaker
See mentions of this person in podcasts
7008 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

What are you taking?

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Are you taking?

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Okay, well, let's go into the peptide conversation a moment.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Yeah, one thing I want to talk.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

No, one thing I just want to finish up on the HRT.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Yeah, go ahead.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Is that what women, I can tell you without a shadow of a doubt.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Okay.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

You are not supposed to have the same estrogen, progesterone, and testosterone level at 50 as you did at 30.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

The natural state of the human body is for that level to go down.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

This is the whole premise of Age Like a Girl.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Because if it goes down, what Lisa Moscone taught us is your brain rewires itself and you actually, the loss of estrogen signals the brain to change and you actually build a stronger brain long-term.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

And by stronger, I mean your brain becomes more mentally clear.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

It becomes more unilateral, meaning it can use the right side of the brain.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

You can totally focus in on the creative side of your brain, or you can move over and totally focus in on your logical side of your brain.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

It is a pruning process that's preparing you for leadership, which is what the evolutionary reason for menopause is that we're meant to be leaders.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

We need estrogen to go down in order to change our brain for the better so that we are stronger, more independent, more focused at 60, 70, and 80.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Really?

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

It's Lisa Moscone's work, and I amplified it in Age Like a Girl.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

You need to make sure you're not taking –