Tony Robbins

You're constantly focused on what's missing versus what you have.

You're focused on what you can't control.

And there's two worlds, right?

The external world, the internal world.

We can't control the external world.

We can influence it.

The part we can control is what's going on inside of us.

And that we can control what we focus on.

We can control the meaning.

We can decide the meaning.

We're the meaning makers and we can decide what to do.

And when we can make those three decisions, we're in control of our life and all the anxiety and bullshit tends to go away.

Especially if we're trying to do that to serve something more than ourselves.

Because you can't serve something more than yourself and not benefit.

When you want some self-esteem, do something worthwhile beyond just yourself.

We all know the two emotions that destroy your relationship, your business, your life, it's fear and anger.

Those are the two extremes.

You can't be grateful and fearful simultaneously.

You can't be angry and grateful simultaneously.

But you look at somebody like Steph Curry, and you see this guy, you know, shoot the ball from almost half court.