FOCUS ON YOU THIS YEAR - Powerful Tony Robbins Motivational Speech
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Hello, listeners. Motiversity is excited to share that we have launched a new podcast called Morning Motivation by Motiversity. If you are looking to start your day with positivity and the most uplifting motivational audio, this is the show for you. For today's episode of Motivation Daily by Motiversity Podcast, we are sharing a recent episode from the Morning Motivation Podcast. If you like it, go follow the show. New episodes are being released every week. The link is in the description.
Where's my focus going? I can always be upset about something. Where do you tend to focus more? Your past, your present, and your future. We all spend all three, but where do you spend more of your time? Most of us who are achievers tend to focus on the future, but all the joy is in the present. The majority of people spend a lot of time in the past. And the problem is you can't change it. You're constantly focused on what's missing versus what you have. You're focused on what you can't control. And there's two worlds, right? The external world, the internal world. We can't control the external world. We can influence it. The part we can control is what's going on inside of us. And that we can control what we focus on.
We can control the meaning. We can decide the meaning. We're the meaning makers and we can decide what to do. And when we can make those three decisions, we're in control of our life and all the anxiety and bullshit tends to go away. Especially if we're trying to do that to serve something more than ourselves. Because you can't serve something more than yourself and not benefit. When you want some self-esteem, do something worthwhile beyond just yourself. We all know the two emotions that destroy your relationship, your business, your life, it's fear and anger. Those are the two extremes. You can't be grateful and fearful simultaneously. You can't be angry and grateful simultaneously. But you look at somebody like Steph Curry, and you see this guy, you know, shoot the ball from almost half court.
He doesn't even look. He turns around and just waves because he knows it's in already. And there's swish, and the crowd goes crazy. And people look at that and go, he's unbelievable. He is.
What should I focus on for personal growth this year?
He's unbelievable. It's unbelievable. He's the greatest three-point shooter in history. There's no one like him. But what they don't pay attention to is that isn't like a little gift. He shoots 500 shots every single day, never less than that, seven days a week. For more than 15 years, his 15-year professional career, he's been doing it since before he was in college. His dad really trained him. So think of that, 3,500 shots a week, 168,000 shots in a year, 2 million shots in his 15-year NBA career, so he can make 3,600 shots. Not even one-tenth of 1%. I tell people, you get rewarded in public for what you practice in private. I think everything happens for a reason.
How can I shift my focus from the past to the present?
I think there's a higher purpose. I think it's my job to find it. I think that life happens for us, not to us, but it's our job to figure it out. You know, you're going to battle with internal things within you and external things. But if you keep going, you're going to eventually slay your dragons and you come out in the hero of your own life and you have something to share that isn't bullshit. It's not something you read somewhere. It's something you've lived. And everybody can feel you've lived it because it's a different level of ownership, you know. And then, by the way, as soon as you do that, it happens again. You're called on another journey. You have a new level of challenge that you need to go on.
It just never ends. But it makes life really, really beautiful.
How can people who were always very hard on themselves learn to build up their self-esteem a little bit more?
I don't know if self-esteem is the answer, you know I think I don't think it's bad to be hard on yourself as long as you also celebrate when the victories happen But you know so many people will tell you I have poor self-esteem because when I was a kid people said this to me and that to me it's convenient that we remember those things and not the positive things that also occur obviously and
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