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Tony Robbins

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
6395 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Back half of your cycle, I want you to eat carbs and not fast.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Give me 90 days.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Within 30 days, she got pregnant.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Had been trying for a year.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

So then I was like, okay, let's try this again.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

So I tried it with four other patients at that point.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Every single one of them got pregnant within 30 days.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Same thing.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

They'd been trying for a while.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

So when Fast Like a Girl came out, I was like, wait a second.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

What is going to happen if the whole world tries this?

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

story after story of women becoming fertile and getting pregnant, doing exactly what I just told you.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

I even put an infertility protocol in Fast Like a Girl where I'm like, this is what I did.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

And over and over again, women are getting pregnant.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

So if the woman is the challenge, if the man's the challenge, it's not going to help.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

But it's fasting, low carb, front half of your cycle, more carbs, healthy carbs, no fasting, back half.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

And now you're giving both hormones what they need.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

But again, we're back to the same conversation as Ozempic and everything else.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Hormone replacement, there are plenty of women who have made it through menopause and done incredibly well without hormone replacement therapy.

Habits and Hustle
Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

There's also plenty of women who haven't weathered very well through menopause without not using hormone replacement.