Tony Robbins
👤 SpeakerAppearances Over Time
Podcast Appearances
like, oh, they got the study wrong.
Okay, well, maybe we should all individually go read the study.
Yeah, where is the study?
I'd like to see the study.
Exactly.
So there's that.
Then the other thing that we have to look at is lifestyle.
When did we throw lifestyle out the window?
I just had a major hormone expert on my podcast, and I was like,
okay, so if I'm going to increase testosterone, which she was a big fan of, I'm like, tell me what else I should do in my lifestyle.
And her point, and it's a valid point, her point was if I put somebody on testosterone, now that person's motivated to do their lifestyle.
And I was like, okay, that's legit.
But why don't we do them both at the same time?
Yeah.
And the other thing, and this one is the craziest, is you know what's the worst for menopause?
It doesn't matter what therapy you're on.
Yeah.
It's stress.
Stress.
You can't rub enough estrogen onto a woman to undo a stressed lifestyle.