Tony Robbins

I have heard of it.

Yeah.

So they're fun.

I don't think, I'm trying to bring, you should reach out to him too.

I'm trying to bring the father of peptides onto my podcast.

What's his name?

Dr. Seeds.

I think it's William, but he's like, he wrote the peptide Bible.

Because he, yeah, we're trying to get him on too right now.

And he'll come on because he asked me what I wanted to talk about.

And I was like, I want to talk about peptides and menopause.

You should bring him on to talk about peptides and fitness.

Oh my God, everybody loves apple cider vinegar.

So apple cider vinegar stabilizes blood sugar.

Yeah, yeah.

Yeah.

The research is like some of the videos on my YouTube that have done the best are apple cider vinegar.

And because it stabilizes blood sugar.

So you just do a tablespoon in water before you eat a meal or put it on your salad dressing or you have it in your fasting window and it will stabilize your blood sugar so that you're not hungry and you don't end up with this huge insulin response.

It's amazing.