Tony Robbins
👤 SpeakerAppearances Over Time
Podcast Appearances
Before a meal is the best.
You can do it after a high-carbohydrate meal.
It'll bring that blood sugar down if you want it.
I don't love the taste of it.
That's terrible.
So that's why I don't want it after a big meal.
I can't imagine stomaching that.
But before, sometimes I'll put it in water and drink it throughout the day to keep my blood sugar stable.
But yeah, fasters use it all the time to get over that hunger issue.
to make sure that they don't get too, their blood sugar doesn't get too low.
Some of the pre-diabetics that we have put into fasted states, their blood sugar is too high.
And so it won't drop down.
And so we have them use it then to try to get it a little bit lower.
So I've done a ton of videos on it.
Amazing.
I'm going to take the bottle with me.
Do you want me to give you more?
Sure.
You can send me some?
Of course.