Trinny Woodall

So for me, it was the most important thing when I wake up in the mirror is what do I do so I don't look tired?

Yeah.

And what do I do so I don't look tired?

And so whether that's supplements I take, whether that's jumping up and down like a bunny every morning, whether it's slapping myself, whatever it might be, I want to then feel that energy in the mirror in my reflection.

Because a lot of women I have learned from doing What Not to Wear and other shows around the world for 20 years...

It's how many women are uncomfortable looking in a mirror.

How many homes I went into where a woman wouldn't have a mirror apart from just for her face.

Okay, which says a lot about not wanting to.

Look at yourself.

So whatever your size or height or whatever it is that you feel uncomfortable with, how can you look at your face and love yourself and love your face?

And that's just about giving energy to your face and lightness to your eyes and life in your face.

And if you see your face and you say, I have a life in my face.

It makes such a difference because it makes you be able to say, I can do anything today.

If you catch sight in the mirror and you think, I look so tired.

First of all, it takes a 50-year-old statement to be reiterated and reinforced, but I don't want to look tired.

I met Susannah, I got clean in 1990 and I was 26 and then I met Susannah in probably 90, maybe 94, 95 because I did a couple of jobs before.

And she was a journalist.

She wrote about women's cricket in the Telegraph because she was at the time having an affair with a cricketer.

And so she did that.

Yes, she was.