Tyler Lucas
👤 SpeakerAppearances Over Time
Podcast Appearances
Yeah, exactly.
And like recovery is huge, man, because they're playing like, what, 15 games a year or something like that plus?
Yeah.
And that's a lot on your body.
And the practice too, right?
Exactly.
So recovery is a huge aspect that goes into that.
So, yeah, making sure you spend time doing that because recovery is no joke, man.
Yeah.
I wish I took it more serious in college.
After, after practices, dude, like I would not make food.
I would just go and stop by like McDonald's or something like that.
Inflammation on your body.
Yeah.
Yeah.
It's like the lowest quality deli meats.
Dude, I, I remember the first time seeing like one of the meals from high school and I was just like, people actually eat this?
I got to start packing my lunch, man.
I wish I packed.
Yeah.