Unknown Male 1

Yeah.

Yeah.

Thanks. I'm proud of you, too.

Thanks. I'm proud of you, too.

Thanks. I'm proud of you, too.

Yes.

Yes.

Yes.

Of course.

Of course.

Of course.

Hi, I'm Tara Schmidt, a registered dietitian and host of On Nutrition, a podcast for Mayo Clinic where we dig into the latest nutrition trends and research to help you understand what's health and what's hype. There's a lot of wild stuff out there, so we'll be keeping it science-based, research-informed and practical.

Hi, I'm Tara Schmidt, a registered dietitian and host of On Nutrition, a podcast for Mayo Clinic where we dig into the latest nutrition trends and research to help you understand what's health and what's hype. There's a lot of wild stuff out there, so we'll be keeping it science-based, research-informed and practical.

Hi, I'm Tara Schmidt, a registered dietitian and host of On Nutrition, a podcast for Mayo Clinic where we dig into the latest nutrition trends and research to help you understand what's health and what's hype. There's a lot of wild stuff out there, so we'll be keeping it science-based, research-informed and practical.

Mayo Clinic's On Nutrition, new episodes every other week, wherever you get your podcasts.

Mayo Clinic's On Nutrition, new episodes every other week, wherever you get your podcasts.

Mayo Clinic's On Nutrition, new episodes every other week, wherever you get your podcasts.

Nobody's listening, right? Hi, Andy.

Nobody's listening, right? Hi, Andy.

Nobody's listening, right? Hi, Andy.