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Vanessa Van Edwards

๐Ÿ‘ค Speaker
5466 total appearances

Appearances Over Time

Podcast Appearances

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

So if you want to be treated with more respect, you have to make sure it starts with you, that you're sending the cues needed to show others how they should treat you with respect. If you want to be treated with friendliness or warmth or vulnerability, how do you signal to others, I want you to be open and raw and real with me?

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

So if you want to be treated with more respect, you have to make sure it starts with you, that you're sending the cues needed to show others how they should treat you with respect. If you want to be treated with friendliness or warmth or vulnerability, how do you signal to others, I want you to be open and raw and real with me?

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

we can take control of those signals to tell others, here's how I want to be treated. And so step one is, how do you want people to see you? It's a little game, okay? So in your mind, when people first meet you, what word do you think they think? Like what's a word they use to describe you?

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

we can take control of those signals to tell others, here's how I want to be treated. And so step one is, how do you want people to see you? It's a little game, okay? So in your mind, when people first meet you, what word do you think they think? Like what's a word they use to describe you?

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

What do you think it is?

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

What do you think it is?

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

Warm. Warm. Okay. So I've asked this to thousands of people and the words are, you know, all over the place. By the way, a lot of folks have negative words and that's okay. Like for example, my word used to be awkward, right?

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

Warm. Warm. Okay. So I've asked this to thousands of people and the words are, you know, all over the place. By the way, a lot of folks have negative words and that's okay. Like for example, my word used to be awkward, right?

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

I knew, you know, when you show up and I'm a social overthinker. So like I would get in my head about things. I would overthink things. And I knew I could see in their face that I was coming across as awkward and I was creating more awkwardness. So my original word for first impression was awkward. Okay. And that's what got me into this work.

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

I knew, you know, when you show up and I'm a social overthinker. So like I would get in my head about things. I would overthink things. And I knew I could see in their face that I was coming across as awkward and I was creating more awkwardness. So my original word for first impression was awkward. Okay. And that's what got me into this work.

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

So a lot of the words, I have two kind of groups of people. I have folks like you who are like warm, competent, charismatic, confident. I love it. I love it. But a lot of folks, and if this is you, I'm with you. I'm going to help. It could be quiet. It could be... awkward. It could be scared, nervous. There's a lot of words like that. Okay. So start there.

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

So a lot of the words, I have two kind of groups of people. I have folks like you who are like warm, competent, charismatic, confident. I love it. I love it. But a lot of folks, and if this is you, I'm with you. I'm going to help. It could be quiet. It could be... awkward. It could be scared, nervous. There's a lot of words like that. Okay. So start there.

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

Then the question is, what do you want people to think when they first meet you? What's the word that you wish, maybe even two or three words, how do you want to come across? So would yours ideal be warm? And do you have another one that you wish? I'd probably add loving.

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

Then the question is, what do you want people to think when they first meet you? What's the word that you wish, maybe even two or three words, how do you want to come across? So would yours ideal be warm? And do you have another one that you wish? I'd probably add loving.

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

97 cues. With the very beginning of my career, I realized that humans were sending me social signals. Back and forth. Your nodding, your hand gesture, your feet, your voice power. And I just miss them all. I have an affliction. I tend to misinterpret neutral faces as negative.

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

97 cues. With the very beginning of my career, I realized that humans were sending me social signals. Back and forth. Your nodding, your hand gesture, your feet, your voice power. And I just miss them all. I have an affliction. I tend to misinterpret neutral faces as negative.

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

A lot of people do. A lot of people do. It's the basis of resting bothered face. Yeah. This is the basis. There's actually science behind RBF. And it's that most people misidentify neutral expressions as negative. And by the way, an interesting thing they found in the research with this was if you are an angrier person, if you tend to get angry more, you see more neutral faces as angry.

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

A lot of people do. A lot of people do. It's the basis of resting bothered face. Yeah. This is the basis. There's actually science behind RBF. And it's that most people misidentify neutral expressions as negative. And by the way, an interesting thing they found in the research with this was if you are an angrier person, if you tend to get angry more, you see more neutral faces as angry.

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

Ooh, I didn't even think about that. So in a way, the way you see the world changes the world, right? Like if you were an angry person and you're misinterpreting neutral faces as angry, and then you reply back with anger or offensiveness or defensiveness, you make them angry.

On Purpose with Jay Shetty
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

Ooh, I didn't even think about that. So in a way, the way you see the world changes the world, right? Like if you were an angry person and you're misinterpreting neutral faces as angry, and then you reply back with anger or offensiveness or defensiveness, you make them angry.