Wallace J. Nichols

And, you know, to my mind, I just I want to understand that better because it is such a strong driver of how we live.

And, you know, to my mind, I just I want to understand that better because it is such a strong driver of how we live.

Right. And if you took that family that just piled it in the car together and pulled them aside each one at a time and said, what are you getting out of this? You'd get a variety of answers. Right. Maybe mom and dad are going to say, this is de-stress. It's a hard work week. It's been a rough month. And I get a little bit of relief from my stressful life.

Right. And if you took that family that just piled it in the car together and pulled them aside each one at a time and said, what are you getting out of this? You'd get a variety of answers. Right. Maybe mom and dad are going to say, this is de-stress. It's a hard work week. It's been a rough month. And I get a little bit of relief from my stressful life.

Right. And if you took that family that just piled it in the car together and pulled them aside each one at a time and said, what are you getting out of this? You'd get a variety of answers. Right. Maybe mom and dad are going to say, this is de-stress. It's a hard work week. It's been a rough month. And I get a little bit of relief from my stressful life.

The kids are going to go for the play part. It's joyful, it's playful. They get to run around, a sense of freedom. Maybe life in the city is just a little more boxed up, but life at the beach, you can run in every direction and you can jump in the water and you can dig and you can play and you can throw the ball, throw the Frisbee, whatever it is.

The kids are going to go for the play part. It's joyful, it's playful. They get to run around, a sense of freedom. Maybe life in the city is just a little more boxed up, but life at the beach, you can run in every direction and you can jump in the water and you can dig and you can play and you can throw the ball, throw the Frisbee, whatever it is.

The kids are going to go for the play part. It's joyful, it's playful. They get to run around, a sense of freedom. Maybe life in the city is just a little more boxed up, but life at the beach, you can run in every direction and you can jump in the water and you can dig and you can play and you can throw the ball, throw the Frisbee, whatever it is.

um maybe you get to see dolphins maybe you get to see crabs scurrying around there's a there's an element of play to it and then in the evening the sunset maybe there's some some calm romantic moment there that pulls people together and and then the other piece of this conversation uh sleep comes comes on better.

um maybe you get to see dolphins maybe you get to see crabs scurrying around there's a there's an element of play to it and then in the evening the sunset maybe there's some some calm romantic moment there that pulls people together and and then the other piece of this conversation uh sleep comes comes on better.

um maybe you get to see dolphins maybe you get to see crabs scurrying around there's a there's an element of play to it and then in the evening the sunset maybe there's some some calm romantic moment there that pulls people together and and then the other piece of this conversation uh sleep comes comes on better.

People say they sleep better when they've spent the day in the water or near the water, or they can hear the sound of the water. That plays out in all these popular sleep apps. The number one downloads are ocean sounds, rain sounds, creek sounds, nature sounds. We know that when we vacation by the water, we sleep better. All of that. That's why we pile into the car.

People say they sleep better when they've spent the day in the water or near the water, or they can hear the sound of the water. That plays out in all these popular sleep apps. The number one downloads are ocean sounds, rain sounds, creek sounds, nature sounds. We know that when we vacation by the water, we sleep better. All of that. That's why we pile into the car.

People say they sleep better when they've spent the day in the water or near the water, or they can hear the sound of the water. That plays out in all these popular sleep apps. The number one downloads are ocean sounds, rain sounds, creek sounds, nature sounds. We know that when we vacation by the water, we sleep better. All of that. That's why we pile into the car.

and take the journey and go to the edge of the water.

and take the journey and go to the edge of the water.

and take the journey and go to the edge of the water.

Well, I guess my mission in life right now is to make this common knowledge. I'd like every human being, all eight billion of us, to understand their own blue mind and then apply it accordingly where they live and how they live.

Well, I guess my mission in life right now is to make this common knowledge. I'd like every human being, all eight billion of us, to understand their own blue mind and then apply it accordingly where they live and how they live.

Well, I guess my mission in life right now is to make this common knowledge. I'd like every human being, all eight billion of us, to understand their own blue mind and then apply it accordingly where they live and how they live.