Wendy K. Laidlaw

So you'll see that there's a jumping part and there's a peaceful part and there's a happy part and playful part, along with all our other parts.

So that's ultimately what we're looking to do is just keep our parts in balance, but we have to notice them first.

I mean, I do have,

some names to them, but I want you to observe yourself if you can identify in your own journalings and things like what they might be for you.

And just just gently kind of go along as if it's a game kind of like, oh, what part would this be?

And obviously keep journaling.

I've got a fantastic new journal coming out beginning of the year.

it's with the designer at the moment, getting the front page, so there'll be a free one coming out to you anyway.

And the essence is taking you through, just gently taking you through a couple of pages a day and

getting you to think and asking you some questions and things like that.

So again, it's in a proper kind of, there'll be this size, you know, with lines and as I say, with guides and with kind of thoughts and feelings and just to kind of gently encourage if you're still feeling some resistance as to how we can just,

gently tap into these things in a way that feels comfortable but also just keeping us growing in our awareness and keeping us growing in our connection and compassion to ourselves so keep up the great work and poppy you're gonna say goodbye say bye-bye and um yeah keep looking after yourself keep keep doing the daily basics they are so key to this journey and um and if you need us you know where we are and we will be back here next week okay take care

Thanks for listening to Heal Endometriosis Naturally with Wendy K. Laidlaw.

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The world needs a healthy you.

Hi everyone and welcome to Heal Endometriosis Naturally with Wendy K. Laidlaw.

Wendy has spent the last two years helping women with various stages of endometriosis to heal naturally after putting her condition into remission after her own healing success from stage 4 endometriosis and adenomyosis.