Will Cain

There's probably somebody else considering that trainers are usually people that want to help people. Um, that's something in their core. You go up to one of the friendlier trainers and be like, Hey, have you noticed this guy? He's just kind of like chilling. Maybe he is to your point, Kyle, like to be dropped into that setting without any background, without any like warmup to it.

There's probably somebody else considering that trainers are usually people that want to help people. Um, that's something in their core. You go up to one of the friendlier trainers and be like, Hey, have you noticed this guy? He's just kind of like chilling. Maybe he is to your point, Kyle, like to be dropped into that setting without any background, without any like warmup to it.

And just now you're, you're at the gym and he doesn't have any idea like how to use anything. And it's all probably like super intimidating, but I'm sure he's just fucking pumped to be on his iPad too for 90 minutes unsupervised. So I do think, yeah, but I think your original thing, like there's probably some version of this where there's a compromise where the emailer feels like,

And just now you're, you're at the gym and he doesn't have any idea like how to use anything. And it's all probably like super intimidating, but I'm sure he's just fucking pumped to be on his iPad too for 90 minutes unsupervised. So I do think, yeah, but I think your original thing, like there's probably some version of this where there's a compromise where the emailer feels like,

And just now you're, you're at the gym and he doesn't have any idea like how to use anything. And it's all probably like super intimidating, but I'm sure he's just fucking pumped to be on his iPad too for 90 minutes unsupervised. So I do think, yeah, but I think your original thing, like there's probably some version of this where there's a compromise where the emailer feels like,

hey at least I did something here which I think is the most important lesson in all this is that you're thinking about it but I also think like a lot of people regular gym routine people like I get in and get out to do my thing and I I don't like I want to help but I don't know how much I can help and You know, I'm not going to have like a new gym partner the entire time.

hey at least I did something here which I think is the most important lesson in all this is that you're thinking about it but I also think like a lot of people regular gym routine people like I get in and get out to do my thing and I I don't like I want to help but I don't know how much I can help and You know, I'm not going to have like a new gym partner the entire time.

hey at least I did something here which I think is the most important lesson in all this is that you're thinking about it but I also think like a lot of people regular gym routine people like I get in and get out to do my thing and I I don't like I want to help but I don't know how much I can help and You know, I'm not going to have like a new gym partner the entire time.

So yeah, I think the hello, how's it going? Ask about the treadmill thing. And then maybe there's a trainer that's like, oh, I didn't even realize this guy's sitting in the locker room the whole time. Yeah, absolutely. Like I have a little window here and then somebody else. Next thing you know, you get a team of people. And you're just the Wednesday guy, right? Yeah, right.

So yeah, I think the hello, how's it going? Ask about the treadmill thing. And then maybe there's a trainer that's like, oh, I didn't even realize this guy's sitting in the locker room the whole time. Yeah, absolutely. Like I have a little window here and then somebody else. Next thing you know, you get a team of people. And you're just the Wednesday guy, right? Yeah, right.

So yeah, I think the hello, how's it going? Ask about the treadmill thing. And then maybe there's a trainer that's like, oh, I didn't even realize this guy's sitting in the locker room the whole time. Yeah, absolutely. Like I have a little window here and then somebody else. Next thing you know, you get a team of people. And you're just the Wednesday guy, right? Yeah, right.

You're the Wednesday warmup guy, but you're going to do treadmill for 90 minutes. I do it for five and then I lift weights and then I'll see you here in 90, buddy. Right. I'll do my last five with you. That's perfect. Yeah. Hope that iPad's charged. Okay.

You're the Wednesday warmup guy, but you're going to do treadmill for 90 minutes. I do it for five and then I lift weights and then I'll see you here in 90, buddy. Right. I'll do my last five with you. That's perfect. Yeah. Hope that iPad's charged. Okay.

You're the Wednesday warmup guy, but you're going to do treadmill for 90 minutes. I do it for five and then I lift weights and then I'll see you here in 90, buddy. Right. I'll do my last five with you. That's perfect. Yeah. Hope that iPad's charged. Okay.

I love those 10 minutes.

I love those 10 minutes.

I love those 10 minutes.

Yeah. Okay. All right. Long time listener going back to Tariqo and Van Pelt. Russillo replaced Tariqo and I learned to appreciate the dulcet tones of Ryan's voice while driving around in my service rig. 48 years old, no gym stats as I am self-employed in an extremely physical job repairing broken swimming pools in the Sacramento region and going to the gym would feel like torture. Yep. Look, man.

Yeah. Okay. All right. Long time listener going back to Tariqo and Van Pelt. Russillo replaced Tariqo and I learned to appreciate the dulcet tones of Ryan's voice while driving around in my service rig. 48 years old, no gym stats as I am self-employed in an extremely physical job repairing broken swimming pools in the Sacramento region and going to the gym would feel like torture. Yep. Look, man.

Yeah. Okay. All right. Long time listener going back to Tariqo and Van Pelt. Russillo replaced Tariqo and I learned to appreciate the dulcet tones of Ryan's voice while driving around in my service rig. 48 years old, no gym stats as I am self-employed in an extremely physical job repairing broken swimming pools in the Sacramento region and going to the gym would feel like torture. Yep. Look, man.