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Will Harlow

πŸ‘€ Speaker
1226 total appearances
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Voice samples: 2
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Appearances Over Time

Podcast Appearances

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

Do you see a change in motivation in other things, in purpose?

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

What do you see with all this?

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

So that's what we're talking about, 12 to 16 weeks.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

Okay.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

So we've got somebody listening right now and they go, okay, like the longer time, I know that's going to take, but in two weeks, I'd love to have more strength.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

What do you have to start doing for that to happen?

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

Because I know that, you know, when I was writing my book, I assumed that a lot of people were like, I'd gone to the gym, knew what to do in it.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

I put a little workout together.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

And the woman that was helping me with the book, she goes, I don't know what any of those exercises are.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

You can't put those out there and assume people are just going to jump into the gym.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

And it really set me back for a minute.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

And I went, oh, okay.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

we're all starting at this different place.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

So it can be intimidating, right?

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

To be working out and starting something different.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

If there's someone listening right now and says, okay, I've got two weeks.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

Tell me, well, what do I do?

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

And your YouTube channel.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

So you've answered the two questions.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

I guess you got a lot of pushback, right?