Will Harlow

And then I was like, I can't anymore.

I couldn't do anything.

I was just, you know, I was a girl on the airplane.

Like, can someone help me?

So let me ask you this question.

How do I become a woman, strong, hiking at 75, you know, the one that's lifting my suitcase on and off the plane?

What do I need to know now that I might not know?

Has your goal in all this been to help people stay not just mobile but very independent in their homes, in their environment, in their community?

As you've gotten into this longer, has your goal changed or has how you look at this changed?

I think we share that.

When you brought all this online and decided to really, I mean, your channel, I look at the comments, I see you're changing lives all over the world.

What did you decide to do?

Did you decide just make it accessible for people?

I think it's been exceptional.

When you look at a real week in life, I'm a 55-year-old woman.

Aside from my back pain this week, I like to work out.

I enjoy it.

Sometimes I'm not always motivated.

But what does a real week look like if you were saying, I want to work on all of those things?

I want to make sure that I'm thinking about balance.