Will Harlow
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Podcast Appearances
I can hold it with my shoulder.
And I wound up crunching my back because I lost control of the weight and hurt my back.
And it has come back, I don't know, once a year, twice a year for the last two years.
And so it was funny, like it started hurting again this week and I went, Will's coming.
So he's going to come with all the answers.
But the answer really that it's a reoccurring pain that didn't get really properly treated is really the answer.
That's good just to have a timeline.
So let's go back to frozen shoulder for a bit.
Are you seeing more people aware of that term, I guess, or coming in and saying like, look, I don't know what's going on.
I'm in menopause, I'm in perimenopause, I'm in post.
I don't know what I'm in, but I'm pretty miserable.
It's ironic though, because I did do that for a long time, which guarded and thought like, I'll just keep it and let it rest.
And it was the worst thing I could have done until I really was taught to like, you got to get in there.
I wound up having to get a shot for it, which I know is not ideal.
If you have somebody that's listening that's dealing with that right now, do you recommend PT for that?
Or what do you recommend?
Start getting it moving at least in some way?
Yeah.
I didn't want to do it.
I fought it.