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Will Harlow

πŸ‘€ Speaker
1226 total appearances
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Voice samples: 2
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Appearances Over Time

Podcast Appearances

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

Something I thought that was really interesting in what I saw that you talk about is reoccurring injuries.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

And I want to talk a little bit about that because I have had one myself.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

And so I know that I know when it's happening, it's getting ready to happen.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

Do you see that a lot in people over 50 and a reoccurring injury where it doesn't seem to get better and progressively goes back to the same injury over and over with what somebody's having?

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

What is that?

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

Why does that happen?

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

Is it because you've not gotten better?

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

100%.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

Yes, I feel like you're talking to me directly, but yes.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

But I'm thinking of it as you're talking about that.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

So what do you do though?

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

If the pain has gone away, how much longer do you treat that?

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

I'm always excited when I can stop treating something because I think, wow, look what I beat the system.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

Well, it was funny because I knew you were coming this week and I read that.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

And then, I don't know, like two Thanksgivings ago, I hurt my back.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

I had frozen shoulder, which I'm sure that you hear a lot about.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

It's rough.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

It's no joke.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

And I'd love to hear your thoughts about that because I know a lot of women that I talk to are dealing with that.

The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today

But I couldn't, I was doing, I was squatting and I had my hands on one part of the barbell and I was like, you know what, I'm okay.