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Wim Hof

๐Ÿ‘ค Speaker
968 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

There's a funny little squirrel.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

He's been there for years and he hates me.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

And he really does.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

He's like an angry little thing.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

And I've taken videos of this on YouTube.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

posted on social media because I'm like this squirrel like legitimately doesn't like me and so when I start going in the woods he starts chirping and then and then and he's chirping to all the other squirrels and then I kid you not he starts chewing off acorns and he holds them in his paws and he throws them he literally throws them right down at me and then he'll follow me in the treetops and throw acorns down on top of me while he's like if I spoke squirrel it's there's some f-bombs going on

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

up there.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

He's, he's a angry, angry little thing.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

And so every year for a few years, but you know, it's like, I connect with him.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

I'm like, Hey, I know I'm in your space, man.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

I'm like, I'm, I'm, I'm not going to mess with anything.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

I'm just passing through, but you know, I come at peace, but, uh, maybe one day, uh, I'll do some breath work with him, but, um,

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

Really connect with nature.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

That's a great story.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

But, you know, it's truly one of my favorite things and I don't know how to describe it or emphasize it.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

Physiologically, I'm not even sure why it works so well, but I'm so happy.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

Like sometimes I get back to the house and I tell Sage, I'm like, I'm so happy right now, I feel like I could burst.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

Like I might be the first person to die of spontaneous happiness.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

Like sometimes I need some bad news just to take the edge off, right?

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

Is that possible?