Yongey Mingyur Rinpoche

But that happiness also exists with the hollow, the empty. But then now this happiness is the real happiness, the contentment, the joy, like coming back to home, being with who we are.

But that happiness also exists with the hollow, the empty. But then now this happiness is the real happiness, the contentment, the joy, like coming back to home, being with who we are.

But that happiness also exists with the hollow, the empty. But then now this happiness is the real happiness, the contentment, the joy, like coming back to home, being with who we are.

So normally in my tradition, we talk about healing. three sense of self so the surface level what we call unhealthy sense of then more deeper level we have the healthy sense of self then the core the essence what we call luminous self or self beyond self so if we give the example the lamb maybe lamb candle lamb

So normally in my tradition, we talk about healing. three sense of self so the surface level what we call unhealthy sense of then more deeper level we have the healthy sense of self then the core the essence what we call luminous self or self beyond self so if we give the example the lamb maybe lamb candle lamb

So normally in my tradition, we talk about healing. three sense of self so the surface level what we call unhealthy sense of then more deeper level we have the healthy sense of self then the core the essence what we call luminous self or self beyond self so if we give the example the lamb maybe lamb candle lamb

and we can cover that lamp with a glass ball with a very beautiful image like flowers or rainbows, whatever. Then what we see is our room will be full of beautiful image. So that is what we call healthy sense of self. then we can put another layer with a scary image, maybe spider, poison snake, in the Himalayas, tigers, leopards.

and we can cover that lamp with a glass ball with a very beautiful image like flowers or rainbows, whatever. Then what we see is our room will be full of beautiful image. So that is what we call healthy sense of self. then we can put another layer with a scary image, maybe spider, poison snake, in the Himalayas, tigers, leopards.

and we can cover that lamp with a glass ball with a very beautiful image like flowers or rainbows, whatever. Then what we see is our room will be full of beautiful image. So that is what we call healthy sense of self. then we can put another layer with a scary image, maybe spider, poison snake, in the Himalayas, tigers, leopards.

If we cover that, then what we will see is our room will be full of scary image. But all these both layer comes from the center, the luminous self, a self beyond self. So what we call The unhealthy sense of self is actually 10% only. But we perceive 90% because we exaggerate it.

If we cover that, then what we will see is our room will be full of scary image. But all these both layer comes from the center, the luminous self, a self beyond self. So what we call The unhealthy sense of self is actually 10% only. But we perceive 90% because we exaggerate it.

If we cover that, then what we will see is our room will be full of scary image. But all these both layer comes from the center, the luminous self, a self beyond self. So what we call The unhealthy sense of self is actually 10% only. But we perceive 90% because we exaggerate it.

And I discuss this with sometimes some scientists and they talk about if we have 10 qualities within us, one negative, nine positive. Normally what we see is one negative one. And then we exaggerate that one 90%. Ignore the nine good qualities within us. So as you said, anti-matter, could be the unhealthy sense of self. It's only 10%.

And I discuss this with sometimes some scientists and they talk about if we have 10 qualities within us, one negative, nine positive. Normally what we see is one negative one. And then we exaggerate that one 90%. Ignore the nine good qualities within us. So as you said, anti-matter, could be the unhealthy sense of self. It's only 10%.

And I discuss this with sometimes some scientists and they talk about if we have 10 qualities within us, one negative, nine positive. Normally what we see is one negative one. And then we exaggerate that one 90%. Ignore the nine good qualities within us. So as you said, anti-matter, could be the unhealthy sense of self. It's only 10%.

And then when we look at the more deeper level, there's healthy sense of self. So healthy self has a lot of related with love, compassion, awareness, wisdom. So the self related to that, that is 90%. Then when we look at the really deeper level, the luminous self is 100% what we call. Because even that unhealthy sense of self is from the light.

And then when we look at the more deeper level, there's healthy sense of self. So healthy self has a lot of related with love, compassion, awareness, wisdom. So the self related to that, that is 90%. Then when we look at the really deeper level, the luminous self is 100% what we call. Because even that unhealthy sense of self is from the light.

And then when we look at the more deeper level, there's healthy sense of self. So healthy self has a lot of related with love, compassion, awareness, wisdom. So the self related to that, that is 90%. Then when we look at the really deeper level, the luminous self is 100% what we call. Because even that unhealthy sense of self is from the light.

So the purpose of our practice is to really connect with that luminous self in the end.

So the purpose of our practice is to really connect with that luminous self in the end.