Yongey Mingyur Rinpoche

So we have this practice that we separate the person and the kleshas and whatever they behave. We are not saying the behavior is good. We are not saying the hatred is good. We never follow that. Even sometimes challenge, we should do that. But at the same time, we see the person is different than their clashes.

So we have this practice that we separate the person and the kleshas and whatever they behave. We are not saying the behavior is good. We are not saying the hatred is good. We never follow that. Even sometimes challenge, we should do that. But at the same time, we see the person is different than their clashes.

And we wish that person free from that hatred, that clashes, that ignorant, aversion, craving, all this, and they connect with awareness, love and compassion, wisdom, and change, transform.

And we wish that person free from that hatred, that clashes, that ignorant, aversion, craving, all this, and they connect with awareness, love and compassion, wisdom, and change, transform.

And we wish that person free from that hatred, that clashes, that ignorant, aversion, craving, all this, and they connect with awareness, love and compassion, wisdom, and change, transform.

I think for me, the most important is the awareness that we all have innate quality, that experience of that though there's a thought, though there's emotion, But that awareness never disturb, like inner sky is free. And that awareness has also love and compassion. It has a wisdom. So maybe awareness or maybe your basic innate goodness. Trust your basic innate goodness.

I think for me, the most important is the awareness that we all have innate quality, that experience of that though there's a thought, though there's emotion, But that awareness never disturb, like inner sky is free. And that awareness has also love and compassion. It has a wisdom. So maybe awareness or maybe your basic innate goodness. Trust your basic innate goodness.

I think for me, the most important is the awareness that we all have innate quality, that experience of that though there's a thought, though there's emotion, But that awareness never disturb, like inner sky is free. And that awareness has also love and compassion. It has a wisdom. So maybe awareness or maybe your basic innate goodness. Trust your basic innate goodness.

For me, it's the entire my life. I try my best to practice these teachings. Since childhood, I do a lot of retreats. I, all this practice I use in my life, in my leadership, in my way to communicate with others. And also, I really want to teach. And my own practice and the teaching is two things that help many other people.

For me, it's the entire my life. I try my best to practice these teachings. Since childhood, I do a lot of retreats. I, all this practice I use in my life, in my leadership, in my way to communicate with others. And also, I really want to teach. And my own practice and the teaching is two things that help many other people.

For me, it's the entire my life. I try my best to practice these teachings. Since childhood, I do a lot of retreats. I, all this practice I use in my life, in my leadership, in my way to communicate with others. And also, I really want to teach. And my own practice and the teaching is two things that help many other people.

Thank you very much, and I really appreciate that, what you're doing also.

Thank you very much, and I really appreciate that, what you're doing also.

Thank you very much, and I really appreciate that, what you're doing also.

At a certain level, I discovered that I have the panic of panic, what I call that aversion to panic, feeling of resistance to the panic attacks. I'm fighting with my panic, actually. And my father said, don't fight. Welcome the panic. Then I begin to welcome a little bit. It helps a little bit. And I thought, oh, now I know the new strategy. So if I say welcome, then panic will not come back.

At a certain level, I discovered that I have the panic of panic, what I call that aversion to panic, feeling of resistance to the panic attacks. I'm fighting with my panic, actually. And my father said, don't fight. Welcome the panic. Then I begin to welcome a little bit. It helps a little bit. And I thought, oh, now I know the new strategy. So if I say welcome, then panic will not come back.

At a certain level, I discovered that I have the panic of panic, what I call that aversion to panic, feeling of resistance to the panic attacks. I'm fighting with my panic, actually. And my father said, don't fight. Welcome the panic. Then I begin to welcome a little bit. It helps a little bit. And I thought, oh, now I know the new strategy. So if I say welcome, then panic will not come back.

It's become a little bit like dog chasing tail. But even that fake welcome helps for me.

It's become a little bit like dog chasing tail. But even that fake welcome helps for me.

It's become a little bit like dog chasing tail. But even that fake welcome helps for me.