Zerky
๐ค SpeakerAppearances Over Time
Podcast Appearances
You have to go and take that group chat trip to Japan and just hang out in Osaka for a week.
Sure, you have to do it, but do not feel like that's something you got to keep up.
You just have to find what it looks like for you to have a good balance, to feel good.
Nothing more, nothing less, man.
Because the minute that you begin to model your existence on other people, you begin to model your happiness on what other people deem is the most optimal morning routine, the most optimal cold plunge, you know, grind set, whatever, all that.
I've been dogging on that a lot.
If you want to do a cold plunge, do a cold plunge.
I'm talking about this forced productivity that is not making you more productive.
It's making you feel like you are obligated to do things because somebody has told you to do it.
And it might not look like the healthy kind of grind set, whatever.
It can look as simple as, well, I'm told that I shouldn't be hanging out with my friends in the mornings because mornings are best spent reading a book.
Go hang out with your friends.
I'm told that I shouldn't watch any movies because books are better.