Zerky
👤 SpeakerAppearances Over Time
Podcast Appearances
Self-improvement comes from doing.
And even that term itself has been kind of like, I guess, monetized.
there's no amount of mouth tape, the nose breathing stuff, right?
That like expands your nose.
It probably works great, but there's no amount of that that will fix your confidence.
You know, it will fix your confidence doing things that make you confident, not doing things that make other people confident.
And that confidence could be embarrassing yourself.
It could be going on hikes.
It could be talking to your mom more.
Feeling like you can hold a conversation with good eye contact, small things.
But again, you have to choose the jacket.
You have to go to the thrift store.
You have to put in the work.
It won't come from ruminating and thinking about it.
Oh yeah, maybe if I do go up to people more.