اختيار التمارين لأفضل بناء عضلي مع عبدالله الصافي الحلقه 44

episode

على البنش not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

How to Stop Living Paycheck to Paycheck & Finally Get Ahead 1h 8m · 28 Sep 2026 · The Mel Robbins Podcast

Listen Now: My Mom’s Murder 5 min · 28 Sep 2026 · Against The Odds

Is the Iran-Sanctions Playbook Coming for Israel? - with Mark Dubowitz 43 min · 28 Sep 2026 · Call Me Back - with Dan Senor

Listen Now: My Mom’s Murder 5 min · 28 Sep 2026 · This Is Actually Happening

Stargazing in the Woods 32 min · 28 Sep 2026 · Nothing much happens: bedtime stories to help you sleep

Listen Now: My Mom’s Murder 5 min · 28 Sep 2026 · Liberty Lost

Report any issue

Source

Recorded27 May 2022

Publisheranchor.fm ↗

Handlerec:6076350

Show notes

كل عضله يوجد لها العشرات من التمارين اللي ممكن تفعلها ولكن! ايش الاساسيات اللي ممكن تساعدك تختار التمارين اللي تكون مناسبه لك و تعطيك افضل بناء عضلي؟ استماع ممتع وشكرا لك لوجودك معنا ووقتك الثمين.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in