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主播 | 小伙子 嘉宾｜Weiya 大G在前互联网时代，精神食粮似乎是书籍的代名词。而时过境迁，不论是获取知识还是消遣娱乐，人们都拥有了更多选择。今天的你将什么视为精神食粮？本期节目，百万粉丝的健康生活方式博主「Fit4Life」的Weiya、大G再次做客日谈公园，和小伙子一起聊聊新时代下的精神食粮。节目录制之前，日谈向听众发起了留言征集，发现大家对精神食粮的看法各异，自我充电的方式也非常多元。可以是静看一场电影、精心准备一顿美食，也可以是在Live House高声纵歌，以体力的透支换取精神的疗愈。有的令主播大感赞同，有的则为主播打开了新的视野。或许越是信息爆炸的时代，我们越是需要能为自己找回平静的“精神食粮”。|Song List|林忆莲 - 分分钟需要你
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