0 RIR Podcast
#11 - FAQ : Evaluer sa progression / Manger à l'instinct / Unilatéral VS bilatéral - 0RIR Podcast
16 Jan 2023
Description
Retour sur nos semaines, la fin de Budapest, qu'est-ce qu'une bonne progression, les réseaux sociaux, manger à l'instinct pour progresser, les avantages et les inconvénients de l'unilatéral, petit point sur les blessures et toujours beaucoup d'anecdotes.
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