0 RIR Podcast
#22 : A partir de quand ne sommes-nous plus débutant ? / Prendre du muscle sans complément alimentaire / Rowing planche, bon mouvement ? - 0RIR Podcast
30 May 2023
Description
Retour sur nos semaines, le point inflation, l'importance du mental pour progresser, à partir de quand ne sommes-nous plus débutant, le rowing planche est-il un bon mouvement, prendre du muscle sans complément alimentaire et toujours beaucoup d'anecdote. N'hésite pas à liker, commenter et partager le podcast :)
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