1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40
Your Metabolism Is Not Broken: How Women 40+ Can Lose Weight Safely
02 Dec 2025
Your metabolism is not broken. It’s just confused from years of stress, dieting, and inconsistent habits. This episode explains how metabolism actually works for women over 40 and what steps help reset it. Learn simple strategies to increase energy, regulate hunger, and lose weight without restriction. Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here [email protected] Testimonials click here Join the The Midlife Metabolism Reset Community Supplements
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