How To Stay Open and Curious Even When You're Exhausted or Annoyed | Sarah Ruhl

An antidote to boredom and stuckness. Sarah Ruhl is an award-winning American playwright, author, essayist, and professor. Her latest book is Lessons from My Teachers: From Preschool to the Present.   In this episode we talk about: How to orient towards the world with an eagerness to learn  How to approach our lives not only as students, but also as teachers Unpacking the moment when "the student becomes the master" What does it mean to have a meditation teacher?  Being open to synchronicity or signs from the universe Is everything magic?  What Sarah's learned from the venerable psychiatrist Dr. Mark Epstein What it means to "leave an emotion alone" Related Episodes:  A Deeply Healthy Kind of Perfectionism | Jetsunma Tenzin Palmo How To Find Joy In an Anxious World |Sara Bareilles and Dacher Keltner Sara Bareilles: Anxiety, Anger, and Art   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here!    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/10HappierwithDanHarris   Thanks to our sponsors:  AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details. BetterHelp: If you're ready to find the right therapist for you, BetterHelp can help you start that journey. Our listeners get 10% off their first month at betterhelp.com/Happier.  

There are no comments yet.

Please log in to write the first comment.