We are sitting having lunch with Diamondo, Leftheres and their extended family. Their daughter Eleni chats with us about many topics related to Ikaria and longevity. From the challenges we all face – access to healthy food and the rise of technology – to the simple (but not easy) challenges of slowing down and family relationships. Last week our episode took you to the dinner meal – today’s it’s lunch – up in the mountains of Ikaria. We hope you enjoy! To find out more about joining us in 2025 go to www.100notout.com
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