Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

1000 Days Sober Podcast

How to Stay Sane, Present, and AFAF in a World on Fire

19 Jul 2025

Description

Is the chaos of the world hijacking your nervous system?   In this powerful episode, Lee Davy breaks down the invisible weight of fear, doom-scrolling, and global anxiety—and how it keeps us drinking. He shares how a single quote cracked open a deeper truth: “You can be aware, but not interested.”   Through the lens of Internal Family Systems and the STRIVE Method, you’ll learn how fear can knock you out of your SELF—and how to find your way back to presence, power, and peace.   If you’ve ever poured a drink to drown out the headlines… this one’s for you.   Listen in and reclaim your window of tolerance.   #1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #AlcoholAwareness #SoberCurious #MentalHealthMatters #Doomscrolling #IFS #Neuroception #EmotionalSobriety #WindowOfTolerance #PresentParenting #SelfLedLife #NervousSystemHealing #FearIsAFrequency #CardiffInTheSun

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.